Originally posted on 6/1/2017
Whether we are aware of it or not, our bodies (yes, plural) require energy to function. The more energy we have, the better the body can do what it does best.... repair and correct itself.
Here are 5 natural and easy things you can do to help boost your own energy.
1. Go swimming. A natural setting like a beach, lake, or river would be great. But , if all you have is a pool, that’s great too. Water has a natural attribute. It naturally blocks magnetic signals. What this translates to at the level of the body is that the body finally gets a peaceful space from all the signals. Since energy is not being expended to block those energies, it can be redirected toward health and healing.
2. Go to the beach: Because the ocean naturally contains salt, and often the air there too, this can really help to cleanse our body energetically, as salt has the natural attribute of absorbing negative energy.
3. Waterfalls: waterfalls have an abundance of negative ions that the body uses to function optimally. Get in, or even sit by, a waterfall to get the benefits of these negative ions.